Experience eating (Photos)
Have you ever sat down in front of the television with a full bag of chips and suddenly reached into an empty bag? You wonder 'where did all chips go?' You don't remember eating them all...
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The misleading labels on food. (Photos)
Perhaps you are watching your diet to lose weight or have better health. You know that food makes a difference not only in recovery, but in your life, but in all of your efforts of trying to choose...
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Inflammation; the silent cause of disease
Inflammation is the bane of us all. It is directly linked to diseases such as diabetes, gastritis, heart disease, obesity, and even cancer. Most of you think of inflammation as swelling of joints and...
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How to shake the shakes – Allievating anxiety
Anxiety can creep up on us for no apparent reason! It can show itself when we least expect it and send us to our knees in a panic attack.Every one of us has experienced anxiety. Sometimes it is just...
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Belly fat breakthrough
Belly fat is not only an unwanted addition to our waistline, but it is a health risk!Do you find yourself asking: 'when?' When did this extra bulge appear? For many of you it seems that just...
View ArticleClamfest is family-oriented, safe, fun and inexpensive. (Photos)
Highlands, New Jersey is where the Jersey Shore begins. Located in Monmouth County, right off the Atlantic Coast, this little town offers Gateway National Park, otherwise known as Sandy Hook, which...
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Run to help abused women (Photos)
Domestic Violence is on the rise, and although it is not limited to women, this is a time for women to support their fellow sister in their efforts to free themselves from abuse and get back on their...
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Halloween is the beginning of the 'bad-eating' temptation.
Halloween is approaching and things go bump in the night. Don't let it be your thighs!Autumn is upon us and with it comes cooler weather, colorful foliage, less daylight and longer evenings. It is...
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Gifts that keep giving.
The shopping season is in full swing and people are rushing from store to store not only to find the best bargain, but also to find the perfect gift. Whether you shop online or on foot, there is...
View ArticleYear in review
The most recent horrendous massacre that occurred in Sandy Hook, Connecticut was an inconceivable act by a madman! Those innocent children with so much to look forward to ended in a flash! This...
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